Over and above Midnight Consulting: Sleep & Tiredness Management Specialists

Wiki Article

Over and above Midnight Consulting, helmed by Dr Nicholas (Nick) Mabbott, could be an Australia‑centered provider of proof‑centered rest consciousness and tiredness threat administration education. With about 25 decades of encounter and approximately sixty scholarly posts or studies, Dr Mabbott has guided businesses across sectors—such as mining, transport, design, overall health, and Office environment environments—to boost protection, wellness, and productiveness by greater slumber procedures

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Core Choices

On line Mastering Platform
The website includes a hybrid product combining a foundational module on rest science with 21 additional tailor-made modules. Designed for versatility, contributors can choose modules fitted to their roles—irrespective of whether individual staff, supervisors, or family members. Just about every module concludes utilizing a required quiz requiring a a hundred% score for certification, making certain retention of vital concepts

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Experience‑to‑Confront Instruction
Further than Midnight presents Reside tiredness threat administration workshops, customizable in length (usually two–three hrs, or extended as needed). These concentrate on sleep excellent and quantity, overall health, wellness, and methods to reduce operational tiredness chance. Training normally contains many classes in an individual day to maximise protection without disrupting perform schedules

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Tiredness Threat Assessment & Incident Investigation Instruments
Their proprietary Fatigue Threat Evaluation Resource incorporates frameworks from Australian point out and territory codes of apply. Providers include things like web-site visits, data evaluation, and gap‑Assessment workshops bringing about actionable methods for exhaustion controls. The Incident Investigation Tool supports corporations in identifying no matter whether fatigue contributed to an incident and outlines mitigation techniques arising from the investigation

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Price‑Incorporate & Influence

Consumers including Wesfarmers Kleenheat and Phu Bia Mining have lauded further than Midnight’s operate. For example, Dr Mabbott reviewed the haulage fatigue practices of Phu Bia Mining in Laos, which operates 58 Volvo FMX trucks and drives over 11 million km per year. His recommendations triggered a tailored implementation plan that noticeably enhanced protection tactics and operational threat management

. Yet another testimonial out of your NSW Mine Protection Advisory Council praised the Chair’s expertise that has a whole‑working day seminar: “One of essentially the most valuable place of work seminars I've ever attended”

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Supporting Methods

Along with here education, program provides a expanding library of supplemental products:

A glossary of tiredness-associated terminology

Educational posters

A website covering subject areas like obstructive rest apnea, soaked‑temperature driving protection, and running teen slumber designs


Podcasts and webinar films (e.g. “Nurturing Your Brain By means of Snooze”) featuring Visitor Dr Mabbott


Philosophy & Credentials

Dr Mabbott’s know-how is in making use of scientific comprehension of rest to reduce tiredness threat. He emphasizes that tiredness stems from both of those insufficient snooze period and weak-quality sleep. His teaching customizes messages for numerous industries, embedding quizzes and progress monitoring to generate selected learner comprehension. Further than Midnight also links contributors to Dr Mabbott’s e-book "Over and above Midnight: The Ponder of Snooze”, which elaborates on his 5‑moment sleep method and collects procedures from 1000s of actual‑globe instances

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Why It Matters
Tiredness remains likely by far the most major place of work risks—especially for shiftworkers, drivers, and staff in safety-essential roles. Over and above Midnight’s exceptional blend of interactive coaching, personalized assessments, and serious‑daily life application will help companies decrease incidents, boost nicely‑being, and foster a tradition that values restorative slumber.

Regardless of whether you're looking for a scalable on the internet plan or perhaps an immersive confront‑to‑face workshop, Over and above Midnight offers flexible answers grounded in scientific study and real‑globe practical experience. Their materials and resources aren’t just theoretical—they’ve been demonstrated to offer measurable impact across assorted sectors.

In the event you’d like, I'm able to allow you to investigate unique modules, client case scientific studies, or entry administration assessments comprehensive around the web page.